You will have heard of it, as it is very present both in recipes and in cosmetic products, yet you almost certainly don’t know its properties and applications in the field of beauty. Coconut oil is a product which, although not widespread in Italy, offers a very long series of beauty benefits thanks to its antimicrobial, antiviral and antifungal properties.

Coconut oil is rich in vitamins E and K , as well as iron and fatty acids, all essential for hair health. Virgin coconut oil blocks chronic inflammation, a very common cause of hair loss .

By reducing cell inflammation, hair regrowth is promoted by directly stimulating the follicles.

Additionally, being hydrating, coconut oil keeps hair thick and healthy , preventing damage and weakening, which can lead to breakage. To enjoy the benefits of coconut oil on your hair, just heat a spoonful of it and use it to massage your scalp for a few minutes before going to sleep.

Coconut oil’s antimicrobial properties are also effective at preventing and fighting dandruff, while the inflammation-reducing fatty acids help hair regrow healthily.

But coconut oil is also useful for the skin : being hydrating, it is an excellent remedy for preventing expression lines. Vitamin E is very effective at blocking free radical damage, while fatty acids allow the skin to retain natural moisture.