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Ingredients for the filling:
- 1 tablespoon coconut oil (or oil of your choice)
- 500 grams of ground beef (we will use 200 grams for this recipe)
- 1 large onion finely chopped
- 2 finely chopped garlic cloves
- Half a teaspoon of salt
- Green seasoning to taste
Filling Preparation:
- Heat an iron pan and add the oil. 2. Add the ground meat and let it cook until it is very dry.
- Add the onion and garlic, letting it sauté well.
- Finish by adding salt and green seasoning, mix well and set aside.
Tips for the Perfect Stuffing:
- Opt for lean ground beef to avoid excess moisture.
- Add salt only at the end to ensure the meat is loose.
Ingredients for the Dough:
- 220g rice flour
- 180g sweet cassava starch
- 1 teaspoon xanthan gum
- 2 teaspoons of dry yeast
- 1 tablespoon demerara sugar (grind in a blender)
- 1 teaspoon of salt
- 2 eggs (room temperature)
- 2 tablespoons olive oil (or vegetable oil)
- 200 ml of water (adjust as needed)
Dough Preparation:
- In a large bowl, mix the rice flour, cassava starch, xanthan gum, yeast, sugar and salt.
- Make a well in the center and add the eggs and olive oil, integrating them into the dry mixture.
- Gradually add the water, mixing until you obtain a homogeneous dough. Adjust the amount of water as needed to achieve the desired consistency.
- Knead the dough until it is smooth and uniform, preparing it to be shaped.
Assembling the Esfihas:
- Divide the dough into portions and flatten each one in the palm of your hand, forming a disc.
- Add a portion of the meat filling to the center of the disc.
- Close the dough, joining the ends and forming a triangle. Make sure the filling is well sealed inside the dough.
- Place the esfihas on a greased baking tray, leaving space between them.
To Bake:
- Preheat the oven to 180°C.
- Brush the surface of the esfihas with a mixture of egg yolk and olive oil.
- Bake for 25 minutes or until the sfihas are golden and crispy.
Conservation and Tasting:
- Freezing : After cooling, the esfihas can be frozen for future consumption.
- Reheating : Preheat the oven and bake the frozen esfihas until they are hot and crispy.