RECIPE 1

Spectacular breakfasts or snacks

Fresh whipped cheese 0% (featured stories good processed)
chia pudding
Mango
Raspberries

Chia pudding recipe:
100ml of water + 100ml milk + 4 tablespoons of chia. Stir and let it rest overnight in the refrigerator. We can add cinnamon, cocoa, lemon, vanilla to the milk… Whatever we want

RECIPE 2

Chia pudding!
Fresh whipped cheese 0%
chia pudding
Kaki
Dehydrated coconut flakes
Cashews

For the chia pudding:
100ml water
100ml milk
2 heaped tablespoons of chia
Cover with film
Let it rest overnight in the refrigerator

RECIPE 3

chia pudding

Fresh whipped cheese 0%
chia pudding
Kiwi
Cashews
Enjoy it!!!! For the chia pudding:
100ml water
100ml milk
2 heaped tablespoons of chia
Cover with film
Let it rest overnight in the refrigerator

RECIPE 4

𝙈𝙖𝙣𝙜𝙤 – 𝙘𝙤𝙘𝙤𝙣𝙪𝙩 𝙘𝙝𝙞𝙖 🥭🥥
chia pudding the night before.

Ingredients:

• 1 bag of frozen mango
• 1 coconut yogurt or 100 ml of coconut milk (no added sugar)
• 30 g chia seeds
• Toppings: mango, coconut chips…
  .
  🧡 Add chia seeds to coconut yogurt or 100 ml of coconut milk. Stir with a spoon and let it rest in the refrigerator in a bowl overnight.
  .
  🧡 The next day, mash the frozen mango with a little water until it becomes a kind of ice cream (reserve a few pieces to decorate). .
  🧡 To assemble the glasses: place the chia pudding on the bottom and cover with the mango smoothie. Decorate with mango pieces and coconut chips.

RECIPE 5

chia pudding

Fresh whipped cheese 0%
chia pudding
Kiwi
Cashews
Enjoy it!!!! For the chia pudding:
100ml water
100ml milk
2 heaped tablespoons of chia
Cover with film
Let it rest overnight in the refrigerator