Ingredients:

1. 100 g almonds
2. 1 glass of oatmeal
3. 4 tablespoons of oats
4. 1 full tablespoon grated ginger
5. 3 tablespoons olive oil
6. 1 glass of water
7. 1 teaspoon cardamom
8. 1 teaspoon salt
9. Enough oil

What is needed for the filling:

1. 1 avocado
2. 1 teaspoon sour cream (or plain yogurt)
3. ½ cucumber cut into pieces
4. 1 drop of water
5. 1 pinch of salt
6. Lots of basil

Preparation:

Step 1: Preparation of the cookie dough

Let’s start by preparing the cookie dough. Follow these steps:

1. Put 1 glass of oats in the blender, add the almonds and mix well until you obtain a fine flour.
2. Now pour the flour into a non-stick frying pan, turn on the heat and, stirring with a spatula, let it toast well.
3. Now transfer the flour to a bowl, add 4 tablespoons of oat flour, cardamom and salt, and mix with a spatula.
4. Add the olive oil and water (the latter in several batches) and mix until you obtain a firm and smooth mixture.
5. Add the peeled and grated ginger and let it rest for 15 minutes.

Step 2: Formation of the cookies

6. After this time, place the dough on a sheet of baking paper, cover it with another sheet of baking paper, spread it with a rolling pin and, with a round cookie cutter, shape the cookies.
7. Once done, place them on a baking tray covered with special paper greased with oil and let them rest. Cook in a preheated oven for 20 minutes at a temperature of 180°C.

Step 3: Preparation of the filling

8. While the cookies are baking, divide the avocado in half, remove the stone, extract the pulp, cut it into cubes and place it in the blender jar.
9. Add the chopped cucumber, basil, salt and water. Mix well until you get a smooth mixture.
10. Transfer the mixture to a small bowl, add the sour cream and mix until smooth.

Step 4: Final Assembly

11. Finally, take the cookies out of the oven, let them cool and fill them by spreading the avocado cream evenly over the surface.

And there you have it! A delicious and healthy dessert that will make you forget about blood sugar. Enjoy it and take care of your health.

Conclusion

In this article, we have presented you with a delicious and healthy dessert recipe that can help you control your blood sugar level. You don’t have to give up flavor to take care of your health. With natural and fresh ingredients, you can enjoy this delight without regrets. So forget about blood sugar and enjoy this true dessert treasure!

Frequently Asked Questions (FAQs)

1. Can I substitute almonds with another dried fruit?

Yes, you can use other nuts such as walnuts or hazelnuts if you prefer.

2. Is it necessary to use olive oil in cookie dough?

Olive oil gives a special flavor to the cookies, but if you wish, you can use another type of vegetable oil.

3. Is sour cream essential for the filling?

Sour cream or plain yogurt adds a touch of softness to the filling, but you can omit it if you prefer.

4. How long can cookies be kept?

Cookies keep well in an airtight container for about a week.

5. Can I add other ingredients to the filling?

Clear! Feel free to experiment and add ingredients like cherry tomatoes or olives to give your filling more flavor.