Ingredients:
For the dough:
2.5 cups finely grated carrots.
1 cup coconut flakes.
1 cup of dates.
1 cup walnuts.
1 teaspoon of cinnamon.
Ginger, pinch of nutmeg, ground cloves (optional).
For the cream:
300 g of thick yogurt.
3 teaspoons coconut flour.
Sweetener to taste.
Procedure:
Let’s start by finely grating 2.5 cups of fresh carrots. If they release a lot of juice, squeeze it.
In the blender, combine the grated carrots, 1 cup of walnuts, 1 cup of dates (previously soaked if they are dry), 1 cup of coconut flakes, 1 teaspoon of cinnamon and, if desired, add ginger, nutmeg and cloves ground clove for a touch of spice.
We mix well until we obtain a homogeneous mass.
We divide the mass into 3 parts.
Let’s prepare the cream:
In a bowl, mix 300 g of thick yogurt with 3 teaspoons of coconut flour.
We sweeten to taste, using for example dates or stevia, and mix until we obtain a velvety cream.
Assembly:
On a serving plate, place a first layer of dough.
Spread a layer of coconut cream.
We continue alternating layers of dough and cream until the ingredients are used up.
We finish with a layer of cream on top.
Decorate with coconut flakes or other ingredients of your choice.
The no-bake carrot cake is ready! Store it in the refrigerator and enjoy it with every bite. I hope you enjoy! Enjoy your meal!