Introduction: Coconut and yogurt sweets are a light and tasty alternative for those who want to indulge in a dessert without weighing them down too much. With just a few ingredients and simple preparation, you can create delicious morsels that will be appreciated by adults and children. Follow this step-by-step recipe to create desserts that will give you a guilt-free energy boost.
- 110 g dehydrated grated coconut
- 150g Greek yogurt, Skyr or ricotta
- A few drops of dark chocolate (or drops of bitter cocoa)
Necessary Kitchen Equipment:
- Mixing bowl
- Blender or coffee grinder (for grinding coconut)
- Spoon or spatula for mixing
- Plate or tray for forming sweets
- Refrigerator
Preparation and Cooling Time:
- Preparation time: About 10 minutes
- Cooling time: At least 30 minutes in the refrigerator
Preparation Step by Step:
- Preparation of the dough:
- In a bowl, combine the shredded coconut and Greek yogurt, Skyr or ricotta. Stir gently to give the coconut time to absorb the wet mixture.
- Add a few drops of dark chocolate (or drops of bitter cocoa) to the mixture and mix again until the ingredients are evenly distributed.
- Coconut Grinding:
- Take some grated coconut and grind it further until it becomes fine like a powder. This will help coat the treats evenly.
- Sweets training:
- Shape the coconut and yoghurt mixture into balls, then roll them in the fine coconut powder, so that they stick together well.
- Repeat the process until all the dough is used. You should get about 12 treats, depending on the size you want.
- Cooling of Sweets:
- Once ready, place the coconut and yogurt treats in the refrigerator for at least 30 minutes to firm up slightly.
- Service:
- Once the resting time has passed, the sweets are ready to be enjoyed! Serve them as a tasty snack or as a light dessert after meals.
Who is this recipe for? This recipe is perfect for those who want a light and healthy dessert, ideal as an energy snack or as a dessert after a meal. It is also suitable for those following a vegetarian diet.
Recipe Tips and Variations:
- For a tastier variation, you can add pieces of dark chocolate directly into the dough for a chocolate surprise.
- If you prefer a creamier consistency, replace the yogurt with ricotta.
- For an extra touch of crunch, you can also add some chopped walnuts or almonds to the dough.
Conclusion: With this recipe, you will enjoy coconut yogurt treats that are not only delicious, but also light and nutritious. Perfect for any occasion, these morsels will allow you to indulge in a moment of sweetness without guilt. Make them and enjoy every bite! Enjoy your meal!