In winter you can prepare delicious and nutritious “bombas” that will warm you in the cold season. Here is a simple recipe that will only take you a few minutes:

Ingredients:

1 cup of oats
1/2 cup peanut paste (or any other nut paste)
1/4 cup honey
1/4 cup chopped nuts (walnuts, almonds, hazelnuts)
1/4 cup nuts (blueberries, raisins, cherries)
Preparation:

In a large bowl, mix oats, peanut butter, and honey until smooth.
Add chopped nuts and dried fruit. Mix well.
With wet hands, form the resulting mixture into balls.
Place the balls on a plate or baking sheet and put them in the refrigerator for 15-20 minutes to harden.
Your winter pumps are ready! Enjoy!